What does our Kettlebells & Conditioning class look like at Bangtao Muay Thai & MMA?

Have you ever wondered what goes on in our daily kettlebells class? Well our resident coach, Kettlebell expert and 'People of Bangtao' host, Peter Forneck, is here to show you! Here at Bangtao Muay Thai & MMA, we don't just do Muay Thai & MMA, we have a whole range of classes that cater to everybody. However if you are looking to improve your overall strength, conditioning and cardio, our coach Peter recommends coming down to the kettlebell class and feeling the benefits for yourself.