02018

Boxing Training - The Wrong Way to Hook!

Wrestling

In both my boxing training videos and in the boxing gym, I coach 3 basic ways of throwing a left hook (and right hook for that matter) – short range, mid range and long range. In this boxing training video I want to dispel what I think is some uninformed thinking around the way in the hook should be thrown. The may actually go against the advice issued in some other online boxing training videos, but I'll leave it up to you as to the way you should progress. When you throw a hook, either a left hook or right hook, there needs to be some clarity around whether to deliver the hook with your palm facing inwards (towards you) or downwards (towards the ground). Whilst some may suggest that this is a matter of personal preference, I disagree. Depending upon where your target (your opponent’s head or the heavy bag) is in relation to you, the way in which you deliver your hook is actually a vital consideration. If your opponent is exactly the same distance from you as the length of your extended upper-arm, this would be described as ‘mid-range’, then you may get away with delivering a palm-in hook rather palm-down (the latter being the way I would ALWAYS coach). In boxing competition, if your opponent is a few inches further away than the length if your upper arm and you deliver a palm-in hook then you run the risk of being issued a warning by the referee for incorrect punching. If the opponent is a few inches closer to you and you use palm in but don’t drop your elbow then you lose the integrity of the arm and generate a negative impact upon the power. So, during your boxing training it is well worth recognising the distinction required in respect of how that hook lands! Sign up to the Beginner Boxer Toolkit Here: https://www.myboxingcoach.com Cheers Fran

Title overview

Core release details, quality markers, and stream status stay together here instead of floating below the fold.

Wrestling

سال

2018

IMDb

0

Playback

Start watching now

Release2018
IMDb0
ابھی دیکھیں

ٹریلر

آپ کو یہ بھی پسند آ سکتا ہے

0

5 Times WWE Went TOO FAR

Wrestling

7.3

F9: The Fast Saga (2021) | Vin Diesel, Michelle Rodriguez, John Cena | Action Movie | Recap & Review

Wrestling

6.4

WWE Clash in Italy May 31| Live Replay

Wrestling

0

The Biggest Sex Freaks In WWE History

Wrestling

0

5 Best Pranks In WWE History

Wrestling

0

Story of The Intense Bidding War For Scott Steiner

Wrestling

0

FULL MATCH: Lion Kid vs. Jason King

Wrestling

0

Full Match - The Real Standard Vs. The Bais - Titanic Wrestling

Wrestling

0

When Evander Holyfield Confronted His Biggest Opponent

Wrestling

0

Black Panther vs Black Thunder: Super-Welterweight showdown | Matchroom Boxing

Wrestling

0

The ENTIRE History of IN YOUR HOUSE!

Wrestling

0

5 Strongest Women Wrestlers In WWE History

Wrestling

0

5 MOST STUPID Romance Storylines In WWE History

Wrestling

0

Rough N' Rowdy Supports Sex Workers

Wrestling

7.9

Luta Gel

Wrestling

7.0

That was painful

Wrestling

7.0

Insane Women's MMA Submissions You Won't Believe in 2024

Wrestling

0

Girl vs Boy Wrestling Match | Epic Grappling Submission Battle 🤼‍♂️🔥

Wrestling

0

Why Women’s Wrestling is the Best Wrestling #wrestling #highlights #aew #wwe #ecpwadrenaline

Wrestling

0

🔥WWE 2K25 - John Cena vs Nicky James : WWE2K Dec 19, 2025

Wrestling

0

Bradley Lowther Locked In For Pro Debut | Exclusive Boxing Interview

Wrestling

0

LIVERPOOL | MMA | DYLAN ANSON VS BEN BARUUTTI

Wrestling

7.6

WWE Wrestlers Who Did Porn WWE Divas Who Appeared in Adults Movies

Wrestling

0

SGW Showdown: Slim Pally Kissed Martin Porno & Humiliated Morbious | Watch Full Match!

Wrestling