10 Ways To FIGHT With KATA (FORMS)

Use kata bunkai in self-defense! In this video you'll discover practical applications of the following kata: Saifa, Chinto (Gankaku), Bassai Dai, Empi (Wanshu), Pinan / Heian Yondan & Godan, Kanku / Kusanku Dai, Seienchin, Naihanchi (Tekki) Nidan, Kururunfa and Heian Shodan. ☯️ BIO: Jesse Enkamp a.k.a The #Karate Nerd™ is a Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand. 🎥 WATCH ALL MY VIDEOS ⇩ https://www.youtube.com/user/KARATEbyJesse/videos 🔔 SUBSCRIBE - so you don’t miss NEW videos ⇩ https://www.youtube.com/user/karatebyjesse/videos?sub_confirmation=1 💥 Learn KOBUDO WEAPONS From Okinawa ➭ https://www.kobudomastery.com 💪 MY TRAINING PROGRAMS: - Flexibility & Mobility ➭ https://gumroad.com/l/karate-flexibility-mobility - Strength Training ➭ https://gumroad.com/l/karate-strength 🥋 GET MY #Karate GI ➭ http://www.seishin-international.com ✅ Wanna GROW Your Martial Arts School? ➭ http://www.martialarts.social 👍 CONNECT WITH ME: - Facebook ➭ https://www.facebook.com/karatebyjesse/ - Instagram ➭ https://www.instagram.com/karatebyjesse/ - Twitter ➭ https://twitter.com/karatebyjesse - ✏️ Blog ➭ https://www.karatebyjesse.com/category/karate/ - FB Group ➭ https://www.facebook.com/groups/karatenerds/ ✍️ CONTACT ME ⇩ https://www.karatebyjesse.com/contact/ WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program. #Bunkai #MartialArts