PUSH Workout Shoulder Focus | Bodybuilding
Here @dabeast9115 (insta) is training another Push Workout but this time Shoulder focused. Seated Shoulder Barbell Press 2x(8-12) 1x(15) Seated Behind Neck Press 3x(15) Dumbbell Shoulder Press 3x(15-20) Decline Chest Press 3x(8-12) Chest Flys 3x(15) 3 Way Rear Delts 3x(10) Tricep Pushdown 2x(10-12) 1x(15) Dips 3x Max Reps Follow and contact via YouTube or Insta @keefya_boxing
Title overview
Core release details, quality markers, and stream status stay together here instead of floating below the fold.
السنة
2020
IMDb
0
الإعلان الترويجي
قد يعجبك أيضًا
. Girl VS Boy Submission – Epic Grappling Battle
Wrestling
Heather Monroe, Kiah Dream & Leila Grey
Wrestling
Man gets tickled by his two friends
Wrestling
Secret Garden Party 2009 Mud Wrestling
Wrestling
FULL MATCH: Bobbi Tyler vs. Kat Von Kaige
Wrestling
Rough N' Rowdy Supports Sex Workers
Wrestling
WWE Wrestlers Who Did Porn WWE Divas Who Appeared in Adults Movies
Wrestling
The Incredibles Live Action (2026) | John Cena, Scarlett Johansson, Jamie Foxx | Concept Trailer
Wrestling
Jackie Chan & John Cena In Hollywood Full Action English Movie SPECIAL SOLDIERS - Free English Movie
Wrestling
Yuri Boyka vs Ong Bak | Taekwondo vs Muay Thai
Wrestling
FULL MATCH: Team Roman Reigns vs. Team Seth Rollins | Elimination Tag Team Match: Raw, Nov. 2, 2015
Wrestling
WrestleMania 41 Sunday
Wrestling
5 Best Pranks In WWE History
Wrestling
Story of The Intense Bidding War For Scott Steiner
Wrestling
5 Strongest Women Wrestlers In WWE History
Wrestling
FULL MATCH: Lion Kid vs. Jason King
Wrestling
When Evander Holyfield Confronted His Biggest Opponent
Wrestling
Black Panther vs Black Thunder: Super-Welterweight showdown | Matchroom Boxing
Wrestling
The ENTIRE History of IN YOUR HOUSE!
Wrestling
BLOOD and BONE BAREKNUCKLE ｜ Jarome Hatch vs Cody East ｜ BKB 42 Nashville
Wrestling
5 Times WWE Went TOO FAR
Wrestling
5 MOST STUPID Romance Storylines In WWE History
Wrestling
5 WWE Wrestlers Who Would Never Have Made It In The PG Era
Wrestling
Luta Gel
Wrestling
اختيارات مميزة
هل تريد المزيد من الترفيه؟ استكشف منصة الألعاب المقترحة ووجهة الدراما القصيرة التي نوصي بها.
