Handstand Progressions With Coach Holly Lohmeyer

Tiger Muay Thai CrossFit coach Holly Lohmeyer teaches how to progress your bodyweight training from a simple inchworm drill all the way to a handstand walk. Subscribe to our YouTube channel for a plethora of instructional videos covering Muay Thai, MMA, boxing, CrossFit and more! Train with us: https://www.tigermuaythai.com/online-booking Get TMT gear: https://www.tmtfightstore.com/en/ Subscribe for more training, instructional and fight videos: youtube.com/tigermuaythai?sub_confirmation=1 #strength #crossfit #tigermuaythai