Bitesize Boxing Nutrition: Successive weight-making in competition

Dr. Sharon Madigan is Head of Performance Nutrition at Sport Ireland's Insitute of Sport, where she works with the Boxing High Performance Unit, where she supports Olympic, World and European level boxers. In this piece, she discusses successive weight-making in competition, and balancing that with refueling. Additional nutrition resources are available here: https://www.sportireland.ie/institute/performance-service/nutrition/nutrition-resources #Sport #Boxing #performance #nutrition #boxer #IABA #boxingireland #irishboxing