02019

Athletic Development for MMA | Joe Rogan and Dr. Andy Galpin on Dr. Michael Yessis

Wrestling

Learn from Legends: http://www.legendarystriking.com Oh my god, I don’t know how I missed this. This is Dr. Andy Galpin , head of Centre for Sports Performance of Cal state Fullerton. Andy is of my favorite guys to follow, and here he's talking about Dr. Michael Yessis, my athletic development mentor. Not many people know of Dr. Yessis' influence—he coached the Marinoviches who then coached Nick Curson, so his influence is very deep in MMA. But even beyond that, he is the one who brought the Soviet sports science, as well as the scientists themselves, to North America. This includes plyometrics and explosive training. This changed the landscape of athletic development. Dr. Yessis is an absolute legend, yet no one except for the top of the scientific field really knows him. Please, check out my podcasts on my YouTube channel of him talking with Dr. Mike Israetel and Don Heatrick @donheatrick . Thank you Andy and Joe Rogan for talking about him, I got so happy hearing this. Even with Dr. Yessis’s foundational programming (the 1x20), he wiped out nearly all the injuries of my teammates, and seriously upped the athletic performance of the whole team at all levels. Name another person that could do that with the foundational programming. That reminds me, I really have to get more podcast episodes of him going on my channel. Here's an episode of Dr. Yessis and Dr. Israetel talking about the problems with American sports science and athletic development today: https://youtu.be/_ynHrAa5bkA Don Heatrick (the premier S&C coach for Muay Thai) speaks to Dr. Yessis about Muay Thai: https://www.youtube.com/watch?v=Jp3o8KnpiRw

Title overview

Core release details, quality markers, and stream status stay together here instead of floating below the fold.

Wrestling

Taon

2019

IMDb

0

Playback

Start watching now

Release2019
IMDb0
Panoorin Ngayon

Trailer

Maaari Mo Ring Magustuhan

0

Sylvester Stallone vs Jason Statham | Hollywood Muscles vs Real Technique

Wrestling

0

How Bruce Lee Actually Became Bruce Lee

Wrestling

0

Tony Jaa vs Scott Adkins | Muay Thai vs Taekwondo

Wrestling

0

What REALLY Happened When Mark Wahlberg CHALLENGED Jason Statham

Wrestling

0

Woman Dominates Man in Grappling Hold

Wrestling

0

Rambo: First Blood Part II - Sega Master System (1986)

Wrestling

0

Ong Bak's Real Muay Thai Explained

Wrestling

0

When Bolo Yeung Challenged Bruce Lee – The Truth Behind the Kung Fu vs Jeet Kune Do Fight!

Wrestling

0

Strong African women

Wrestling

0

Brock Lesnar Vs Oba Femi WWE WrestleMania 22 Mar 2026 WWE2K26 Simulation - FULL MATCH

Wrestling

0

They Humiliated Bruce Lee — The Pain Created a Legend

Wrestling

0

Unbelievable Fight | Michael Jai White vs Wesley Snipes | Taekwondo vs Karate

Wrestling

0

🔥WWE 2K23 | Brock Lesnar vs Sumo Girl : WWE2K Sep 8, 2025

Wrestling

0

Man and Woman Rolling in Grappling/BJJ

Wrestling

0

#wrestling

Wrestling

0

They Thought Jet Li Only Belonged in Movies… Until This Fight Logic

Wrestling

0

KungFu Master Shaolin Vs Karate Master | Don't Mess With Shaolin Monk

Wrestling

0

Girl vs Boy | One Match Changed Everything😱

Wrestling

0

Donnie Yen vs Michael Jai White | Wing Chun vs Taekwondo

Wrestling

0

They Had the Experience — Tawanchai Destroyed Them Anyway

Wrestling

0

Russian “Hannibal” Goes ANIMAL MODE 🩸

Wrestling

0

Aikido vs Real Combat — Why Chuck Norris Would End It Fast

Wrestling

0

Brock Lesnar Vs Oba Femi Full Match WWE Raw March 30, 2026 Highlights Review

Wrestling

0

Hona Hai Kya - New Song 2025 Talaash album Romantic Song - Hindi Audio Song

Wrestling