I Couldn’t Believe How Fast This 50 Yr Old Muay Thai Legend STILL IS!

0:00 - Start 0:26 - Technique & Warm Up 2:11 - PadWork Round 1 3:55 - Ice Massage 4:24 - Padwork Round 2 6:01 - Sparring 7:42 - More Technique Get access to my FREE Striking Defense Course: https://www.mmashredded.com/strikingdefense Become a better coach, teammate or striker by learning how to hit & hold pads like a PRO: https://www.mmashredded.com/hitandholdpads FIND ARJAN WAT: ➥ IG: https://www.instagram.com/ajarn_wat/ FIND BANGTAO MUAY THAI & MMA: ➥ YOUTUBE: @bangtaomuaythaimma ➥ IG: https://www.instagram.com/bangtaomuaythaimma FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded