6 Minute Shadow Boxing Workout in Self-Isolation (Real Techniques) | Follow Along | Home Workout

Learn from Legends: http://www.legendarystriking.com Follow along in this 6 minute TECHNICAL shadow boxing workout for all levels that you can do in the from your home DURING SELF ISOLATION! Stay safe, keep social distance, while getting more fit and learn real techniques at the same time. Send us feedback so we can keep improving these workouts! IG: GoldPhantom --------------------------------- Learn from Legends: http://www.legendarystriking.com If you'd like to see the exclusive tips and additional details, sign up to my mailing list. Website: http://www.lawrencekenshin.com Patreon: https://patreon.com/lawrencekenshin Instagram: https://www.instagram.com/lawrencekenshin1 Facebook: http://facebook.com/lawrencekenshinbreakdowns First Book: http://www.strikingtechniques.com Free Saenchai Book: http://lawrencekenshin.com/saenchai