02019

Do You Have This Common Boxing Fault? Fix it With a Simple Boxing Drill...Broom Handle Required!

Wrestling

One of the most common boxing technique faults, if not the most common, that I see in boxers is under-rotation when punching. It is genuinely a major issue, and if you are affected by this you really should put in place measures to fix it. This video will allow you to do exactly that by using a broom handle to form the basis of a simply boxing drill. Under-rotating when punching loses you two things; reach and power. Every punch that we throw in boxing requires rotation driven from the feet. Whether it's the jab or the right cross, under-rotation will massively reduce the effectiveness of your offensive boxing techniques. Effective punching at long range requires maximum rotation to maximise the length and power of your shots. Effective punching at any other range requires maximum rotation to maximise power. This is a no-brainer. So, you can do this simple drill to ensure that you build the muscle memory to get your rotation right. All you need is a broom handle :-) This is about marginal gains, making lots of small improvements across your full range of boxing techniques. Cheers Fran Here are 4 other ways that I can help you right now: If you are thinking about beginner boxing, check out the 10 Beginner Boxer Skills playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsSjYzxa2rhIJoAmbbvfuJKx To access a wealth of bite sized boxing tips, jump to the 90 Second Boxing Tips playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsTYCCeW3VcCtwsCxn-A4btf To gain a solid understanding of bringing boxing skills together in a super-effective way, check out the 9 Boxing Drills to Build Style playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsSgudQu91fGoFsvT4j0TCgg If you would like even more structure and clarity, go and download your free book The Beginner Boxer Toolkit here - https://eepurl.com/dqop_X

Title overview

Core release details, quality markers, and stream status stay together here instead of floating below the fold.

Wrestling

السنة

2019

IMDb

0

Playback

Start watching now

Release2019
IMDb0
شاهد الآن

الإعلان الترويجي

قد يعجبك أيضًا

0

Rough N' Rowdy Supports Sex Workers

Wrestling

7.9

Luta Gel

Wrestling

0

Moments WWE Is Hiding About Tiffany Stratton

Wrestling

0

Most Disturbing Things Vince McMahon Forced WWE Wrestlers To Do

Wrestling

7.0

Romantic grappling match girl V'S Boy 😱 sports jujutsu 😱 2026

Wrestling

0

the real queens of the world wrestling

Wrestling

7.1

MOM vs SON - Arm Wrestling (Part 1) 💪

Wrestling

7.8

A couple of muscle bulls doing a little bit of rough wrestling

Wrestling

0

Tag Team Tournament Tables Match - Team True Love vs Violent By Choice

Wrestling

7.2

Jackie Chan & John Cena In Hollywood Full Action English Movie SPECIAL SOLDIERS - Free English Movie

Wrestling

7.3

F9: The Fast Saga (2021) | Vin Diesel, Michelle Rodriguez, John Cena | Action Movie | Recap & Review

Wrestling

7.6

WWE Wrestlers Who Did Porn WWE Divas Who Appeared in Adults Movies

Wrestling

0

Does the UFC STILL need Conor McGregor? | The Verdict #UFC329

Wrestling

7.0

That was painful

Wrestling

0

Yuri Boyka vs Ong Bak | Taekwondo vs Muay Thai

Wrestling

6.3

WWE Royal Rumble 2026 Full Match

Wrestling

0

5 Times WWE Went TOO FAR

Wrestling

0

5 MOST STUPID Romance Storylines In WWE History

Wrestling

0

5 Best Pranks In WWE History

Wrestling

0

Story of The Intense Bidding War For Scott Steiner

Wrestling

0

When Evander Holyfield Confronted His Biggest Opponent

Wrestling

0

Black Panther vs Black Thunder: Super-Welterweight showdown | Matchroom Boxing

Wrestling

0

BLOOD and BONE BAREKNUCKLE | Jarome Hatch vs Cody East | BKB 42 Nashville

Wrestling

0

5 Strongest Women Wrestlers In WWE History

Wrestling